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Chai Smoothie Bowl

A spicy smoothie bowl full of flavors made with the tea of Puritea.
Perfect if you're a chai lover!
5 van 1 stem
Cooking time 5 mins
Total time 5 mins
course Breakfast
cuisine American
servings 2 personen
calories 192 kcal

Equipment

  • Blender

ingredients
  

  • 2 frozen bananas
  • 2 pitted dates
  • 1 tbsp protein powder
  • ½ tsp vanilla extract
  • 2 tbsp puritea spicy chai
  • 100 ml milk

Toppings

  • 10 g granola
  • 4 banana slices
  • ¼ tsp cinnamon

instructions
 

  • Blend all the ingredients till thick and smooth.
  • Put it in a bowl and add the toppings.

notes

Vegan: use plant-based milk and protein powder
Seasoning: optional to add a little bit of salt.
 

Nutrition

Calories: 192kcalCarbohydrates: 39.4gProtein: 9.3gFat: 3.1gSaturated Fat: 1.2gFiber: 4.2gSugar: 23.4g
course Breakfast
cuisine American
keyword 15-minutes, chai, Chai tea, Green iced tea, Smoothie, Smoothie bowl, Tea recipe
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