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Filled Sweet Potato

This takes only 5 minutes of work, just let the oven do the work!
You can fill them any way you like.
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Cooking time 15 mins
Oventime 1 hr
Total time 1 hr 15 mins
course Lunch, Main
cuisine American
servings 2 persons
calories 466 kcal

Equipment

  • Oven or microwave

ingredients
  

  • 2 sweet potatoes
  • 1 avocado
  • 125 g mushrooms
  • 100 g cherry tomatoes
  • 1 tsp aioli
  • 300 g chicken or meat substitute (optional)

instructions
 

  • Preheat the oven at 200 °C. Put the sweet potatoes in foil (shine side on the inside), prick it with a fork a few times and put it in the oven for 60 - 70 minutes. (Or in the magnetron for 8 - 10 min. without foil. Turn it a few times.)
  • Meantime, cook the chicken, if necessary.
  • Cut the cherry tomatoes and champignons, and cook them.
  • Cut and smash the avocado.
  • If the sweet potato is ready, take it out of the foil and cut it in half. Fill it with the ingredients and top it of with some aioli.

notes

Vegan: already vegan.
Seasoning: salt & pepper

Nutrition

Calories: 466kcalCarbohydrates: 62.6gProtein: 7.6gFat: 24.4gSaturated Fat: 4.9gFiber: 14gSugar: 13.5g
course Lunch, Main
cuisine American
keyword Filled sweet potato, Filled veggie, Sweet potato
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