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Hummus Pasta

Need a 15 minute recipe? Just use hummus as a sauce!
It's healthier than a pasta sauce from a jar and it's just as easy! Throw in some veggies with it and there you go!
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Cooking time 15 mins
Total time 15 mins
course Main
cuisine Italian
servings 2 persons
calories 535 kcal

Equipment

  • Cooking pan
  • Frying pan

ingredients
  

  • 200 g spinach
  • 250 g mushrooms
  • 300 g chicken thigh fillet
  • 100 g hummus
  • 150 g pasta

instructions
 

  • Boil the pasta
  • Fry the chicken. In the meantime, cut the mushrooms.
  • Add the vegetables when the chicken is done.
  • Add the hummus to the pasta and mix in the vegetables and chicken.

notes

Vegan: remove the chicken. 
Seasoning: salt, pepper, garlic powder, onion powder, paprika powder and cayenne pepper. 

Nutrition

Calories: 535kcalCarbohydrates: 55.9gProtein: 48.5gFat: 15.2gSaturated Fat: 3gFiber: 6.5gSugar: 2.6g
course Main
cuisine Italian
keyword 15-minutes, 5 ingedients, quick dinner, quick meal
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