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Mango Coconut Overnight Oats

A delicious overnight oats with a tropical twist of mango and coconut!
Perfect to start your hot summer day with.
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Cooking time 5 mins
Resting time 2 hrs
Total time 2 hrs 5 mins
course Breakfast
cuisine American
servings 2 persons
calories 456 kcal

ingredients
  

  • 80 g oatmoal
  • 2 tbsp protein powder
  • 1 mango
  • 20 g chia seed
  • 300 ml milk (the amound depends on your own preference. Less milk, more pudding-like texture.)
  • 80 g yoghurt
  • 2 tsp grated coconut

instructions
 

  • Cut the mango and put it in a blender together with the yoghurt.
  • Weigh the oatmeal and put it in a bowl.
  • Add protein powder, grated coconut and chia seed. Mix everything well together.
  • Add the mango/yoghurt mixture, and pour in the milk. Stir everything well.
  • Let it rest in the fridge for at least 2 hours or overnight.

notes

Vegan: use vegan milk, yoghurt and protein powder.
Seasoning: does not apply.

Nutrition

Calories: 456kcalCarbohydrates: 67.4gProtein: 25.7gFat: 10.8gSaturated Fat: 3.8gFiber: 10.3gSugar: 32.2g
course Breakfast
cuisine American
keyword Mango coconut, Oatmeal, Oats, Overnight oats, Tropical oats
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