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Quick microwaved baked oats

Microwaved Baked Oats

If you're in a hurry and looking for a quick but still delicious recipe, this is the one you need. This recipe has texture of baked oats, but it is done in 5 minutes!
You can flavour it any way you like, I used banana, chocolate and peanut butter. Have a look at my other baked oats recipes for more inspiration!
5 van 2 stemmen
Cooking time 5 mins
Microwave time 3 mins
Total time 8 mins
course Breakfast
cuisine American
servings 1 persons
calories 411 kcal

Equipment

  • Microwave

ingredients
  

  • 40 g oats
  • 1 egg
  • 120 ml milk
  • smashed banana
  • tsp cinnamon
  • ¼ tsp vanilla extract
  • 1-2 tsp agave syrup
  • ½ tsp baking powder
  • ½ tbsp cocoa powder
  • 1 peanut butter swirl (10 g)
  • chocolate chips
  • 1 tbsp flax seed (optional)

instructions
 

  • Spray in a microwave-safe bowl with cookingspray and mix all the ingredients except the peanutbutter and chocolate chips.
  • Add the chocolate chips and make a swirl of peanutbutter on top.
  • Microwave on high for 2-3 minutes. (I checked it at 2 minutes and put it back in for one minute).

notes

Vegan: not possible.
Seasoning: does not apply. 

Nutrition

Calories: 411kcalCarbohydrates: 55.2gProtein: 18.7gFat: 14.9gSaturated Fat: 4.7gFiber: 6.7gSugar: 15g
course Breakfast
cuisine American
keyword Baked oats, Easy breakfast recipe, microwaved oats, Oatmeal, Oats, quick breakfast
Have you tried this recipe?Share in on Instagram and tag @thestdntchef!