The easiest milkshake you will ever make, no blender needed! And its also high in protein!
- Shaker (cup)
- 1-2 tbsp agave syrup
- 2 tbsp protein powder
- 200 ml yoghurt
- 200 ml milk
Flavouring Vanilla Milkshake
- 1 tsp vanilla
Flavouring Strawberry Milkshake
- 10 strawberries
Flavouring Chocolate Milkshake
- 1 tbsp cocoa powder
- Put the agave syrup, protein powder, yoghurt, milk and flavour preference in a shaker en shake them until all lumps are gone.
- Add the ice cubes to the shaker and shake again.
- Put the drink in a cup.
Vegan: use soy yoghurt, milk and protein powder Seasoning: does not apply
Calories: 150kcalCarbohydrates: 16.8gProtein: 13.6gFat: 2.3gSaturated Fat: 1.2gFiber: 2.5gSugar: 12.8g
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