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Valentine High-Protein Raspberry Brownie

The perfect brownie to make for your love (or to just eat by yourself)
It is high in protein and super sweet, with the combination of raspberry and chocolate.
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Cooking time 15 mins
Oven time 20 mins
Total time 35 mins
course Baking
cuisine American
servings 15 brownies
calories 222 kcal

Equipment

  • Oven
  • Brownie baking tin

ingredients
  

  • 30 g cocoa powder
  • 25 g protein powder
  • 20 g oat flour
  • 1 tl baking powder
  • 100 g 70% dark chocolate (60 grated, 40 g cut in pieces)
  • 600 g bananas (mashed)
  • 30 g agave syrup
  • 120 g peanut butter
  • 120 g almond butter
  • 50 g raspberries (fresh or frozen)

instructions
 

  • Preheat the oven at 175 °C.
  • Mash the bananas.
  • Mix the cocoa powder, protein powder, baking powder and oat four.
  • Stir in the mashed bananas, agave syrup, peanut butter and almond butter. Lastly, stir in the chocolate and raspberries.
  • Once combined, spread the mixture in the baking tin.
  • Bake for 20-30 min. Let it rest for 10 minutes before cutting.

notes

Vegan: use plant-based protein powder.
Seasoning: add a pinch of salt. 

Nutrition

Calories: 222kcalCarbohydrates: 26.7gProtein: 7.4gFat: 11.7gSaturated Fat: 2.9gFiber: 7.8gSugar: 12.1g
course Baking
cuisine American
keyword Brownie Dough, Healthy brownie, High Protein, High-protein brownie, High-protein snack
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