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Vegan burger

Vegan Avocado Burger

A healthy alternative for your unhealthy burger cravings (I have these a lot). I don't know if it is just me but I prefer a plant-based burger over a regular burger, but you can use regular meat as well of course, because the combination is still delicious!
5 van 2 stemmen
Cooking time 15 mins
Total time 15 mins
course Main
cuisine American
servings 2 burgers
calories 441 kcal

Equipment

  • Frying pan

ingredients
  

  • 2 vegan burgers
  • 2/3 avocado (mashed)
  • 1 tsp lemon juice
  • 1/4 tsp garlic powder
  • 1/4 tsp chili powder
  • 2 hamburger buns
  • 125 g mushrooms (optional)
  • 2 tomatoes (optional)
  • 80 g lettuce (optional)
  • 1 onion (optional)

instructions
 

  • Cut the buns in half and put them in the pan until they have a crispy edge.
  • Peel the avocado and mash finely. Add the lemon juice, garlic powder and chilli powder to taste.
  • Fry the vegetable burgers until golden brown.
  • Fill the avocado sandwiches and a vegetable burger. Can also be spread with mushrooms, tomato, lettuce and onion.

Nutrition

Calories: 441kcalCarbohydrates: 36gProtein: 25gFat: 20gSaturated Fat: 6gFiber: 11gSugar: 4g
course Main
cuisine American
keyword 15-minutes, Avocado, Burger, Mushrooms, plant-based, Vegan
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